Blog Archive
If you find yourself under the weather every few weeks or months, you’ve probably spent time researching what you can do to reduce your sick days. One of the first steps you should take is scheduling a visit with Terry L. Franklin, MD, for a comprehensive health assessment. It’s important...
Virtually everyone goes through work-related stress at some point in their lives. Some might encounter an acute period of high stress within the workplace. For others, stressful circumstances color the work experience for years at a time. Board-certified physician Terry L. Franklin, MD, finds that many of our patients face...
Living with pain can make everything in life a little bit — or a whole lot — worse. Whether you’ve been in an accident and sustained an injury or you’re dealing with a chronic condition (like osteoarthritis), long-term and consistent pain robs you of so many of life’s joys. That’s...
It’s frustrating if you want to improve your health and wellness but don’t know where to start. Fortunately, learning the tools you need to make better choices on a daily basis doesn’t have to be out of reach. Dr. Terry L. Franklin understands how frustrating it is trying to get...
Most people expect changes in their sex drive during their lifetime. After all, there’s a big difference between the raging hormones of puberty and the calmer waters of adulthood. But it’s also common for libido to decline with age, and it can affect both men and women. Why? Decreasing hormone...
The practice of acupuncture may originate in ancient China, but it’s a popular and highly beneficial Western practice as well. And you don’t have to take our word for it — scientific studies also confirm medical acupuncture is effective as a supplemental therapy for several conditions. Dr. Terry L. Franklin...
It’s hard to resist the temptation of a social media detox. These trendy posts make it seem like you can transform your life immediately, whether you want to lose weight, eliminate diseases, or rid your system of harmful substances. In reality, following the latest trends can be risky and counterproductive....
Lots of things in life can seem hard, or even impossible. But for many, weight loss is at the top of the list. In fact, studies show that approximately 42% of American adults have obesity. But there’s hope. Dr. Terry L. Franklin offers comprehensive weight loss and wellness care services...
Menopause may be a natural part of the aging process, but that doesn’t mean it’s easy to navigate. Dr. Terry L. Franklin understands the challenges that come with hormone imbalances, especially those related to menopause. That’s why he offers multiple strategies to help people restore balance, from wellness care and...
It’s tempting to shrug off digestive issues like gas, bloating, diarrhea, or constipation. But when they become a sudden or ongoing problem, your body is trying to tell you something. Leaky gut syndrome describes a condition that occurs when gaps develop in the walls of the intestine, which makes it...
It’s always tempting to turn to the quickest fix, especially when it’s as simple as popping a pill for a specific health condition. But this approach often ignores the cause of the problem, so the issue doesn’t really get resolved. That’s why Dr. Terry L. Franklin takes a close look...
Life would be easier if there were a single solution to every problem, but real life is often more complicated, especially when it comes to weight loss. Dr. Terry L. Franklin takes a whole-body approach to health and wellness, starting with the right nutrients to ensure optimal weight loss. But...
Type 2 diabetes may be a common problem in the United States, but that doesn’t mean it’s easy to live with a diagnosis. Instead, it can seem confusing and overwhelming — not to mention scary because of the potential health risks. But we have good news. Blood sugar disorders like...
Most women know their hormones can cause uncomfortable symptoms associated with their reproductive and gynecological health. But hormones affect many bodily processes beyond reproduction and sexual function, and imbalances with these essential chemical messengers can occur in people of all ages. Dr. Terry L. Franklin helps people identify and manage...
You’ve probably heard the saying, “You are what you eat.” But how often do you heed that warning? If you’re like most Americans, there’s probably room for improvement. In the fast-paced world of modern living, one of the easiest places to save time and cut corners involves our diets. But...
It’s hard to resist the convenience of vitamins and supplements you buy online or at the grocery store. But these options may not help you eliminate nutritional deficiencies and keep you feeling and functioning at your very best. That’s where vitamin shots can help. Dr. Terry L. Franklin uses vitamin injections at his...
Do you ever feel like you’re on a perpetual treadmill, desperately trying to keep up and inundated by constant demands for your time? It’s nearly impossible to avoid stress in this fast-paced world, but without good management techniques, it can also take a toll on your health, wellness, and quality...
There’s a reason you shouldn’t ignore high blood pressure. This silent disease can cause serious and even life-threatening health problems. Fortunately, it’s easy and painless to find out if you have high blood pressure before something dangerous happens. And, once you do, working with an experienced medical provider can protect...
You probably associate hormones with life events like puberty, pregnancy, and menopause. But they play a significant role in everyday life as well, from emotional and mental well-being to physical and sexual health. Because of this, even the slightest imbalance can throw off your systems — a reality that becomes...
When health issues arise, they often cause physical problems that force you to pay attention — like headaches, coughs, fevers, or even digestive issues. As a result, medical professionals and patients alike often focus on their physical wellness. Unfortunately, all aspects of your person play a role in your health,...
Sometimes, it can feel impossible to make healthy choices. Not only are there tons of conflicting information online, but there’s only so much time in each day. That’s where wellness coaching can help. Working with Dr. Terry L. Franklin in Monterey, California, takes the guesswork out of making choices that...
How often do you reach for antacids? Do you ever plan outings based on the location of the nearest bathroom? These are just a few characteristics that come with digestive issues that can disrupt everyday life. In Monterey, California, Dr. Terry L. Franklin takes a whole-body approach to helping people...
It’s not easy keeping up with the hustle and bustle of everyday life, but it’s next to impossible when your body isn’t in peak condition. Unfortunately, even with the healthiest habits, it’s hard to get all of the vitamins and nutrients you need to keep your system humming. And persistent...
The idea of developing a chronic disease can be frightening. But did you know most are the result of specific risky behaviors? That means there are ways you can improve your health and quality of life while reducing your risk of chronic disease at the same time. Dr. Terry L....
It’s nearly impossible to avoid stress, but you can control how you respond to it. When we talk about stress, we’re referring to anything that can lead to emotional, psychological, or physical strain. Stress responses vary from person to person, but everyone experiences it to some degree. It can occur...
The medical world comes with its own vocabulary, which can get confusing for the average patient. But learning to differentiate between some of the latest terms can ensure you find precisely the care you’re looking for in your health and wellness journey. Dr. Terry L. Franklin integrates Eastern and Western philosophies...
There’s a reason we call them essential — every part of your body requires vitamins and nutrients to function properly, including your digestive system. But it’s still easy to overlook their importance on a day-to-day basis. Dr. Terry L. Franklin understands that optimal health starts on a cellular level, including the...
It’s hard to feel your best when you don’t get enough quality sleep. But the problem doesn’t stop there — it’s harder for your body to function properly too. In fact, chronic sleep deprivation can increase your chances of numerous health problems, such as: Diabetes High blood pressure Obesity Depression...
When it comes to staying healthy, eating right plays a crucial role in keeping your immune system in peak condition. Unfortunately, even the best diets fall short from time to time, but vitamin injections can help. Dr. Terry L. Franklin brings a holistic, functional, and regenerative approach to medicine at his practice in Monterey, California....
Your body has remarkable abilities, but it’s easy to overlook most of them because they occur on a cellular level. That’s exactly where regenerative medicine comes into play. Regenerative medicine is a medical discipline that focuses on healing the body on a cellular level. This field uses healing elements in the body...
Every choice we make has a consequence. Sometimes the outcomes are obvious, but others can be less apparent — like the impact an unhealthy lifestyle can have on your physical and mental health. Did you know you can prevent most chronic diseases by making lifestyle changes? That’s because the leading risk factors...
Have you ever noticed that pain always seems worse or more persistent at times of high stress or anxiety? That’s because all of the systems in your body overlap — including your mind. Unfortunately, modern medicine often treats patients by symptoms alone. So if you have a headache, a traditional...
Menopause may be a normal part of life, but that doesn’t mean you have to suffer through it. While it may be true that menopause doesn’t cause problems for everyone, estimates show that symptoms affect as many as 85% of women. They also tend to become more common and severe in...
Do you keep hearing about regenerative medicine? This innovative treatment approach has been gaining attention lately, even though ancient civilizations pioneered many medical discoveries and techniques still used today. Regenerative medicine is a fairly general term used to describe therapies that use powerful cells in the body to regenerate or...
Vitamins may be the last thing on your mind when you think about weight loss. But your body needs enough nutrients to keep all of your systems in peak performance, including your metabolism. Terry L. Franklin, MD, knows vitamin injections are one of the fastest ways to improve your overall...
One of the best parts of welcoming a new year is the possibility it brings, and that includes your health and wellness. But who knows where to start? That’s where wellness care comes in. Dr. Terry L. Franklin in Monterey, California, is passionate about helping you live the best and...
Did you know that most chronic diseases develop because of your lifestyle choices? What if we told you that making the right choices can help you lead a healthier, happier life? In Monterey, California, Terry L. Franklin, MD, takes a comprehensive approach to help people live the best life possible,...
Your hormones are the unsung heroes of your body. These tiny chemical messengers travel throughout your bloodstream, reaching cells, tissue, and organs from your head to your toes. In fact, you have them to thank for numerous vital functions, such as: Metabolism Growth and development Sexual function and reproduction Mood...
If you’ve been feeling worn out or as if you could use a boost, don’t reach for an extra cup of coffee. Instead, help support your body on a cellular level with vitamin injections. Terry L. Franklin, MD, delivers personalized health care to everyone he sees at his practice in...
Most people know that a regular doctor’s appointment plays a key role in preventing disease. But Dr. Terry L. Franklin in Monterey, California, understands that optimal health and wellness goes far beyond your physical state alone. Instead, he acts as a wellness coach, practicing holistic, whole-body health care that looks...
Going to the doctor can be frustrating. At times, it seems as if no one is listening; they just write prescriptions to treat your symptoms and send you on your way. In fact, 66% of adults — or more than 131 million people — use prescription drugs in the United...
We completely understand that shedding those extra pounds isn’t easy, especially when you have a lot of weight to lose. But the benefits are well worth the effort, and they go far deeper than you may realize. In Monterey, California, Terry L. Franklin, MD, understands that achieving optimal health involves...
You may have heard the term “wellness coach” in the past, but do you know what it means? Many assume that it focuses solely on your physical health and well-being, but partnering with the wellness coach goes far beyond that. At the private practice of Terry L. Franklin, MD, we...
If you’ve been looking for more natural ways to heal your body, it’s time to explore regenerative medicine. This innovative field of medicine isn’t new. But advancements in therapies and techniques have made it more popular than ever because of its ability to repair your body on a cellular level....
We know what you’re thinking: A vitamin is a vitamin, right? Not exactly. Vitamin C may always offer the same health benefits, but you get different results depending on how you take it. That’s why Terry L. Franklin, MD, prefers vitamin injections, which offer better absorption. If you’re feeling rundown,...
When you have diabetes, you have too much sugar in your blood. Glucose, or blood sugar, provides energy for your cells, including your brain. Unfortunately, when your blood sugar remains high for long periods, it can damage the delicate vessels that carry blood throughout your body, putting your health at...
Nothing is quite as frustrating as failing to reach your weight loss goals, especially when you’re doing everything right. The truth is, the weight loss process is far more complex than you’ve been led to believe, especially the older you get. In Monterey, California, Terry L. Franklin, MD, relies on...
The term “medical weight management program” can feel cold and sterile. That’s why Terry L. Franklin, MD, and our team take a holistic, whole-body approach to help you reach your weight loss goals. Dr. Franklin starts with a wellness care program designed to support your physical, mental, and social well-being....
“Regenerative medicine” may sound like it belongs in an episode of Star Trek, but this innovative field has played an essential role in Western medicine since the 1950s and 60s. And its use dates even further back when you look at ancient civilizations. You’re probably familiar with some specific forms...
If you’re looking for ways to improve your health, you’ve probably spent some time thinking about how vitamins can help. But having the right nutrients in your body can do a lot more than that. Terry L. Franklin, MD, brings a whole body approach to his private medical practice in...
As we age, we experience a drop in production of the sex hormones that keep our reproductive organs healthy — primarily estrogen and progesterone for women, and testosterone for men. These hormones, though, benefit many body systems, and it can be helpful to restore “normal” levels through hormone replacement therapy...